Count calories,
calmly.
Watch your day fill like a glass. Stop when it is enough.
Type it, say it or snap it. Enough does the math.
- Apple Health
- Apple WatchSoon
- Widgets
- Live Activities
- Siri
Enough fills your screen as you eat. One look tells you how much room is left today. No red numbers, no guilt, just a calm level you can trust.
Your day, one level.
Log a meal
Breakfast goes in, the level rises. Search, scan, say it or snap a photo.
- Oats and berries · 340
- Eggs on toast · 240
- Flat white · 50
Log in seconds.
The fastest way to count is the one you barely notice. Pick whatever feels easiest in the moment.
One photo. Every food, weighed.
Enough finds each food on the plate and suggests how much is there. You confirm, it counts.
Know before the first bite.
Point your camera at a plate. A ghost line shows where your level would land, and what would be left of your day.
Say it like you would to a friend.
Two croissants and a coffee. Enough turns what you say into foods and calories. Done.
See what fits tonight.
Scan the menu at the restaurant. The dishes that fit the rest of your day light up before you order.
Built for smaller appetites.
On Ozempic, Wegovy or Mounjaro? Protein comes first, portions get smaller, and your doses live in one calm place.
And more…
- Recipes from a link
- Leftovers
- Weekly reserve
- Usual meals
- Barcode scan
- Millions of products
- Apple Health
- Apple Watch
- Widgets
- Live Activity
- Siri
- Friends and leagues
- Macros at a glance
- Your weight trend
Your level, at a glance.
Home and Lock Screen widgets, a Live Activity, and soon an Apple Watch app to log from your wrist.
Lunch logged at 12:40: every widget, the Lock Screen and the watch show 1,215 kcal left.
Made to feel light.
Most calorie apps feel like homework. Enough is built to be the calmest part of your day.
Fill your days together.
Add friends with a code, cheer them on, or send a gentle nudge. Weekly leagues named after our colors, from Sage to Moss, keep things friendly.
- +20 for a day under your line, +5 for each meal logged
- Top 10 move up every Monday
- Your weight is never shared
Free to start. Pro when you want speed.
- Your daily level, line and grace zone
- Millions of products, real portions, barcode
- 3 AI photos a week, 1 Will it fit? a day
- Macros, 7 days of progress, widgets
- Friends and leagues
- Unlimited photos and Will it fit?
- Voice, menu scan, recipe links, leftovers
- Usual meals, Live Activity and Apple Watch (soon)
- Adaptive line, full history, custom macros
- Weekly reserve, fibre, sugar and salt
- GLP-1 mode and all 8 colors
Your numbers, in seconds.
Ten calculators built on the same rules as the app: your goal date, your macros, your BMI and more. Free, no account.
- Daily caloriesHow many calories to eat a day to lose, keep or gain weight.
- Goal dateSee the day you could reach your goal weight, and the calories that get you there.
- MacrosYour calories split into protein, carbs and fat, in grams, for your goal.
- BMIYour body mass index, your category and the healthy weight range for your height.
Yes. Counting, your daily level, macros, widgets and friends are free. Pro adds faster logging and deeper insights.
Usually 300 to 500 kcal a day under what your body burns, which means about 0.3 to 0.5 kg a week. Enough works this line out for you from your age, height, weight, activity and goal.
From your age, height, weight, activity and goal, with the Mifflin-St Jeor formula. You can change it anytime.
Yes. Keeping track of what you eat is one of the habits most strongly linked to losing weight and keeping it off. Enough makes it a two second habit instead of a chore.
Up to 10% over, you are in the grace zone and your streak stays safe. Past that, the day spills and tomorrow starts fresh.
Yes. Pick lose, maintain or gain: your line follows your goal, and your protein target helps you keep or build muscle alongside your training.
Yes. GLP-1 mode puts protein first, adapts portions to a smaller appetite and keeps your doses in one place. Always follow your doctor's advice.
They are good estimates, not lab values. You always see and adjust every item before it is added.
Yes. Your weight and activity sync on their own, and your health data stays on your phone.
Yes, in your App Store settings. We remind you two days before your free week ends.